Build muscle. Lose fat. Stay consistent.
Personal coaching and ongoing support, built around your lifestyle — no extreme diets required.
Everything you need to get results
Muscle Building
Structured training built to help you steadily build muscle and strength.
Fat Loss
A nutrition plan built around your lifestyle — no crash diets, no constant hunger.
Consistency & Motivation
Weekly support that keeps you consistent even on the days motivation runs out.
Healthy Lifestyle
Habits and knowledge that stay with you long after the coaching program ends.
Three steps to your result
A simple, clear process — no complicated system.
1. Goal-Setting & Analysis
We talk through your goal, your current situation, and what's been holding you back.
2. Building Your Individual Plan
I build a training and nutrition plan shaped around your body, your goals, and your schedule.
3. Ongoing Support & Weekly Adjustments
Every week I review your progress and adjust the plan so it keeps working for you.
Everything you get with coaching
Clear, complete support — no hidden terms.
- Individual training program
- Nutrition guidelines built around your lifestyle
- Weekly check-ins and progress reviews
- 24/7 direct contact with me
Results you can trust
Before I became a coach, I walked this path myself — from an unsure beginner to a WFF European Champion. That journey is the foundation I bring to working with you. Client testimonials and before/after photos will be added here as the first coaching cycles are completed.
- Newcomer
- Won my category on competition debut
- ~6 Months
- Dedicated competition preparation
- WFF Europe Champion
- Men's Physique & Classic Bodybuilding
- Klaipėda, Lithuania
- Amber Prix Europe Championship
Your Coach — Edvardas Klimas
I grew up as the skinny kid — naturally thin, self-conscious, certain that everyone else had something I didn't. It took two years of fear before I finally walked through a gym door.
Today I spend my working weeks on oil and gas platforms in the North Sea, one of the most demanding environments in the world, and my personal time building the physique and mindset that made me a WFF European bodybuilding champion.
I know exactly what it feels like to be too afraid to start. That's why I want to be the guide who helps you walk that same path faster, without the mistakes I had to make myself.
“I don't help people build better bodies. I help them build discipline, confidence and a life they're proud of.”
Got Questions? Here Are the Answers
Will I need to follow a strict diet?
No. Nutrition guidance is built around your lifestyle, not a rigid meal plan. You'll get clear, sustainable guidelines — no crash diets, no extreme restrictions, and no foods that are permanently off-limits.
What does your training approach actually look like?
Every plan is built around your body, your goals, and your schedule — not a generic template. You'll always understand what you're doing in the gym and why, so the plan still makes sense on the days you're training alone.
How long does coaching typically last?
There's no fixed end date — coaching runs for as long as it takes to build real, lasting habits, with most clients committing to at least a few months. During your free consultation, we'll talk through a timeline that fits your goal.
Is this coaching suitable for complete beginners?
Yes. Most of the men I work with are starting from scratch, exactly where I once did. You don't need any gym experience — just a willingness to start and stay consistent.
How does online coaching actually work?
It starts with a free consultation to discuss your goal and current situation. From there, I build your individual training and nutrition plan, and we stay in touch through weekly check-ins and direct messaging.
How is my progress tracked?
Through weekly check-ins covering your training, nutrition, and how you're feeling — plus regular photos and measurements where useful. Your plan gets adjusted based on that progress, every step of the way.
Ready to start your transformation?
Book your free consultation and let's talk about how you'll reach your goal.